Wormwood whisk/bouquet, Tuscany herbs

Digestive aid: Stimulates appetite, supports digestion, and helps regulate blood sugar.

Liver and detox support: Contains antioxidants that protect the liver and aid detoxification.

Antimicrobial: Effective against parasites, fungi, and bacteria; traditionally used in parasite cleanses.

Respiratory relief: Inhaled aroma clears breathing pathways, reduces tension, and refreshes the lungs.

Nervous system balance: Helps release stress, restore focus, and promote calmness

Lightly sprinkle with water or hold over steam.

Store in a cardboard box: in a dry, well-ventilated but unheated room, out of direct sunlight.

Steam infusions: Leaves added to water poured over hot stones fill the sauna with earthy fragrance, disinfecting air and easing breathing.

Herbal tea: Wormwood tea consumed after sauna supports digestion, detox, and immunity.

Skin rinses: Decoctions poured over the body tone skin, refresh, and leave a subtle herbal scent.

Aromatherapy sachets: Dried wormwood placed in linen bags hung in the sauna slowly releases fragrance, creating a meditative atmosphere.