Common wormwood whisk/bouquet

This herb contains many beneficial components that are useful for the human body.

• Aromatherapy effect– the strong, pungent scent can help you relax, clear your mind, and give you a boost of energy.
• Immunity booster– antioxidants and active ingredients help the body fight infections.
• Anti-inflammatory and antiseptic– helps reduce skin inflammation, disinfects, and can relieve minor skin irritations.
• Anti-parasitic –traditionally used to combat intestinal and skin parasites.

ATENTION! Wormwood is a potent plant– it may cause allergic reactions or skin irritation in sensitive individuals.

• It is not recommended for pregnant women, breastfeeding women, or individuals taking blood thinners or sedatives.
• Use sparingly in the sauna – excessive amounts may cause dizziness or nausea due to the intense aroma.

Sprinkle the herbs with a little water, then hold the whisk over the sauna stove stones to release their strong, bitter-tasting steam.

Store in a cardboard box: in a dry, well-ventilated but unheated room, out of direct sunlight.

A whisk made from plants is usually used in saunas for aromatherapy purposes. A whisk is moistened and held over hot steam or hot stones in a sauna stove, releasing the wonderful aroma of the plant. The bath master usually waves the whisk or gives everyone a chance to inhale the aroma of the plant.